A Trail Map for Success

Embodied Counseling specializes in helping women and men heal from trauma, PTSD and anxiety through cutting-edge counseling that integrates mind, body and spirit to overcome barriers to living fully alive; physically, emotionally, mentally, spiritually and relationally.

Learn More Take the First Step

It’s time to find healing.

What brought you here today?

  • Are you feeling sad, anxious or discontent in your life?
  • Are you experiencing conflict or disconnection in your relationships?
  • Do you feel like you’ve tried everything and aren’t sure what to do now?

You’re in the right place! Counseling and mind-body therapy have been of great help to many others in your shoes.

Have a look around and learn more about how we help people work toward wellbeing!

And, if you aren’t sure what you might need, just get in touch. A free 15-minute phone consultation can help you gain clarity.

Online
Counseling

I’m a fully-online counselor helping people to heal, grow and thrive from their homes in Colorado!

More about Online Counseling

EMDR for
Trauma

EMDR uses your mind’s natural processing system to help heal emotional trauma in a deep way.

More about EMDR for Trauma

Brainspotting
Therapy

Brainspotting works with the body and deep brain to help process and release emotional pain.

More about Brainspotting Therapy

Internal Family Systems (IFS)

Internal Family Systems, or IFS, helps access and heal wounded and protective inner parts.

More about Internal Family Systems

Hi! I’m Carolyn Duhn.

I’m the founder of Embodied Counseling. As a licensed professional counselor, my passion is helping others embody the redemption and healing in all areas of their lives with a special focus on emotional, relational and spiritual health and wellness.

I want to help you embody your truest self and thrive to live life, fully alive.

The path to healing isn’t always easy. I know it’s humbling to find yourself in a place where you’re seeking counseling support. It feels vulnerable and risky to share your story with another and even hoping for change can feel like too much if you’ve felt hopeless for a time. I want you to know that I will honor your reaching out with great care and compassion and help you along on your healing journey in any way I can.

Take the first step and call or email me today!

More about Carolyn Duhn Contact Carolyn