Online Counseling for Empaths
As a deep feeler, you’re likely holding a lot—emotionally, energetically, and logistically. Between caring for others, meeting deadlines, and managing daily demands, making space for your own healing can feel out of reach. That’s why online therapy can be such a gift.
Virtual sessions offer the flexibility to care for your nervous system and emotional well-being without adding more pressure to your day. Whether you’re between commitments or wrapped in a blanket at home, Carolyn’s body-centered, trauma-informed approaches—like Brainspotting, IFS, EMDR, and EFT Tapping—translate beautifully to the online space. You can receive meaningful support in a way that honors your sensitivity, your pace, and your life.
If you’re ready to set up a time to chat, book a consult call here.