Recovering from PTSD and other trauma reactions is possible, and it it takes time, courage, compassion and patience. To understand how to heal trauma, we need to understand how it is stored in our body physiologically and how our brain works.
Recovering from PTSD and other trauma reactions is possible, and it it takes time, courage, compassion and patience. To understand how to heal trauma, we need to understand how it is stored in our body physiologically and how our brain works.